KALA VATANA/ BLACK PEAS 250 GM

Description

Kala vatana, also known as black peas are dark green black coloured dried peas which are small, round and looks like black coloured pearls. When you want to enjoy a starchier, hardier flavoured legume, kala vatana are the perfect choice as they are available any time of the year.

Kala Vatana, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber.Kala vatana also provide good to excellent amounts of four important minerals, two B-vitamins, and protein--all with virtually no fat.They are a good source of potassium, which may decrease the growth and development of blood vessel plaques and is also good for lowering high blood pressure